One lottery player is set for retirement after winning an impressive prize — and it's her second win in just a year.

Here are simple, science-backed strategies that help regulate stress and restore a sense of control, even on your worst days.

Plex is an easy way to stream your own media library on Roku. Just install Plex Media Server on your computer, add the Plex app on your Roku, and sign in so Plex can scan your files, add artwork, and ...