He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...

Estrogen is an important hormone for maintaining muscle quality, with a big impact on tendon and joint elasticity, but it ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Aloe vera is not just another plant; it is literally an elixir for our skin and hair. It has long been touted as a miracle, ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

The Boston Celtics went down in painful fashion against the Detroit Pistons on Monday night. Once again, a glaring hole at the backup big man spot — and the inability to corral defensive rebounds — ...

Kenny Sun is a machine when it comes to making video games. When GamesIndustry.biz broaches the fact that his recently released title – the Arkanoid-style roguelite Ball x Pit – has sold over one ...

Ball Corporation remains a focused aluminum can pure play after divesting its aerospace segment, targeting growth through sustainability and recycling advantages. Its aggressive capital allocation, ...

Sen. John Fetterman (D-PA) has found himself to be an outlier among his Democratic colleagues once again, this time as part of his direct appeal for Israeli President Isaac Herzog to pardon Prime ...