Many of the limitations people accept as “normal aging” are not inevitable. Muscle health is a primary driver of mobility, ...

Dr. Lippard agrees that the “use it or lose it” principle definitely applies to muscle strength. “A sedentary lifestyle ...

If your New Year’s health goals include stepping on a scale and holding your breath, let’s pause for a moment. Because in ...

Maintaining muscle as we age helps keep us strong, mobile and independent. Dietitians recommend prioritizing ...

The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.

Natural daylight keeps blood sugar steadier than office lights in older adults, controlled Dutch laboratory study finds.

Doctors supporting families of the two activists say they risk irreparable damage to their organs if the situation continues ...

Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, ...

Creatine is one of the most researched and effective supplements in fitness—but its benefits go far beyond the gym. Here’s ...

Soft actuation remains the key bottleneck in creating soft robots with flexible deformation and agile locomotion similar to nature creatures. Despite extensive efforts, it remains performance ...

A 6,000-year-old skeleton that survived a lion attack has been found, providing exceptional evidence of prehistoric community ...

Costa Mesa, California - January 08, 2026 - PRESSADVANTAGE - Saint Bernards are a giant dog breed recognized for their ...