LILONGWE-(MaraviPost)-Transport and Public Works Minister Jappie Mhango has directed contractors working on the Kaunda Road improvement project in Lilongwe to urgently carry out temporary repairs to ...

If you're looking for a salty, crunchy snack that's packed with protein and fiber, nuts have got you covered. But nuts are also high in certain healthy fats, which makes them even better for you — and ...

Made with a loose-fitting silhouette and soft plush fabric, you’ll want to wear this set on busy travel days and beyond — was $47, now $28! 2. Runner Up: This two-piece set is so posh. The ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.

Q: I heard about a Million Pound Challenge that was launched at the What’s Next Longevity Innovation Summit last December.

The original version of this story appeared in Quanta Magazine. In 1939, upon arriving late to his statistics course at UC Berkeley, George Dantzig—a first-year graduate student—copied two problems ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Q: My son, age 10, and daughter, age 14, are putting on extra pounds. But they won’t listen to me when I say, “Don’t eat that ...

IIIF provides researchers rich metadata and media viewing options for comparison of works across cultural heritage collections. Visit the IIIF page to learn more. This Simplex '50' is an early example ...

While the packaged food industry continues to push every possible “high-protein” snack onto shelves, high-protein nuts are humbly standing by saying, “We’ve always been here.” And it‘s true. The ...

Heart-healthy monounsaturated and polyunsaturated fats found in nuts can lower your LDL (“bad”) cholesterol, Mussatto says. “At the same time, nuts also raise levels of ‘good,’ or HDL, cholesterol,” ...