I’m sharing my step-by-step routine to help you work toward the splits, answering a request from one of my followers. In this video, I demonstrate key stretches like deep lunges and half splits, ...

Want to learn the splits? Here's my stretching routine to increase flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, in today's video I'm going to ...

Nicole Kidman and Keith Urban have separated after 19 years of marriage. Plus, all the details about TODAY’s Fan Fest coming up in October, and a trainer shares exactly how long you should hold a ...

Feeling the pinch at the pump? We can’t control gas prices — but we can control how we buy and use fuel. Start by checking apps like GasBuddy to compare local prices. You’ll often find the best deals ...

Coach Damon V demonstrates the split stance hinge with Michelle, a rare move that builds hamstring stretch, glute strength, and balance control. He emphasizes maintaining an unlocked knee, hinging ...

Any pet parent knows the struggle of personal space. Whether you’re trying to cook, fold laundry, or even just get in a quick workout, your furry shadow is never too far behind. Pets, much like human ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

A standoff stretching nearly six hours now is over on San Antonio’s West Side. San Antonio police tell us the suspects that barricaded themselves inside were connected to a crime spree this morning of ...

Actor Hugh Jackman and his soon-to-be ex-wife, Deborra-Lee Furness, are splitting their penthouse on the West Side. A deal for the apartment at 100 Eleventh Avenue landed in the city register on ...

DEVILS LAKE — The fourth-place Devils Lake Firebirds fought another battle on Friday at DLYA Field. Coming in with a three-game wining streak, and as winners of four of their last five, the Firebirds ...