I currently have three perimenopausal clients as a personal trainer and all are managing a frozen shoulder, among other symptoms. “It tends to first affect external rotation of your shoulder—when you ...

When you think about the Mets' offseason and what the team will look like at the start of the 2026 campaign, there are a few things that immediately come to mind. Another is the free agency of Pete ...

1 Department of Kinesiology and Athletic Training, University of Northern Iowa, Cedar Falls, Iowa, USA. 2 Auckland Bioengineering Institute, The University of Auckland, Auckland, New Zealand. 3 ...

October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of physical therapists as dedicated health care providers, and physical ...

A 15-second stretch could trigger your body’s ‘rest and digest’ reflex and create a feeling of calm, a new study suggests. Shoulder and back stretches may temporarily lower blood pressure and help the ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

MINNEAPOLIS — Starting pitchers Cam Schlittler and Luis Gil didn’t help themselves this week in Minnesota as they battle for the third spot in the Yankees’ postseason rotation. Neither of the ...

There has been a lot of focus recently on the Toronto Blue Jays’ bullpen and rightfully so given their struggles. In recent weeks, there isn’t a team that has blown more saves than the Blue Jays.

Anthony Rieber covers baseball, as well as the NFL, NBA and NHL. He has worked at Newsday since Aug. 31, 1998, and has been in his current position since July 5, 2004. The Newsday app makes it easier ...

Forbes contributors publish independent expert analyses and insights. Daniel R. Epstein writes about baseball. Aug 27, 2025, 11:30am EDT New York Mets pitcher Nolan McLean (26) delivers in the first ...

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