According to a research by Bumble, Indian singles are prioritising self-awareness and emotional honesty in dating as they ...

With a new year beginning, Pacific Mind Health has released a FREE downloadable Pause for Reflection Journal designed to help ...

New program lets educators review tape of themselves and learn to do better — just like professional athletes.

Let's break the silence and explore the peculiar things people do when they're struck by the self-doubt bug. After all, it's ...

Today's moon phase: Waning Crescent 🌘 Illumination: 21% Your intention: Prioritize self-reflection to ensure your path matches your true self. Today is an ideal day to focus on strategic planning and ...

The horoscope for the day underscores that your confidence is growing proactively in this aspect. The energy is there to take ...

No matter how much we want to keep surfing the December wave, it comes to a halt in January. Here’s how to embrace the ...

Ego, while sometimes a driver of ambition, does not belong in sound decision-making—especially when navigating uncharted ...

Building a strong feedback culture requires deliberate systems and consistent practices that encourage honest communication ...

The Moon is moving during the waning crescent phase. It will stay there till 5:52 PM before moving to Dwadashi, earlier ...

Confidence is supposed to feel empowering. Instead, for a lot of plus size women, confidence in a thin obsessed world feels ...

What if the story keeping you stuck isn’t trauma or missing skills but the belief that you’re not good enough yet?