Everyday email habits can shape trust, defensiveness, and behavior at work. Being copied more than necessary in the workplace ...

Therapists don’t view hyper-independence as a personality trait—they see it as a learned survival strategy. It often develops ...

A new study from Bar-Ilan University reveals that people with social anxiety, a common condition marked by fear or discomfort ...

When there’s little return on that effort, burnout sets in. People begin to associate dating with depletion rather than ...

Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...

The likes of snakes and tarantulas are a huge fear for many and often elicit a strong physical response, from withdrawing and ...

Impulsivity, or acting before thinking, is a well-known ADHD symptom. It can cause people to interrupt, blurt out ideas, shift the topic abruptly or forget to validate the other person’s thoughts.

Constant health and fitness monitoring has its benefits, but it can also diminish your ability to listen to your own body.

While most current technological advances in robotics concern artificial intelligence, this time a team of Chinese ...

Connection doesn’t require perfection. It requires presence, self-compassion, and a willingness to stay a little longer in ...

Many people assume that struggling with everyday tasks means something is wrong with them. Psychology suggests the opposite, ...

New research shows swearing during intense exercise can boost strength by reducing mental restraints and helping people push ...