Beyond being pleasant ways to pass the time, hobbies are increasingly recognized for giving the brain something it often ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

The College of Idaho offers both a Bachelor of Arts (BA) and a Bachelor of Science (BS) in Exercise Science, which use exercise as the lens to analyze human performance and human health. Through the ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five ...

Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start of a new year is a natural time to think about health and make resolutions ...

Is this the year you – finally – incorporate exercise into your routine? An expert in the brain-body relationship, Assistant ...

In connection with the Company’s prior financing round in October 2025, 2,722,642 Class A ordinary shares were issued, with one Class A warrant and one Class B warrant issued for each such Class A ...