Cheese has long been blamed for raising cholesterol — but cardiologists and dietitians say it's not that simple, and holiday cheese boards don't have to be completely off-limits. While some cheeses ...

An observational study published Dec. 17 in the journal Neurology found people who ate 50 grams or more of high-fat cheese enjoyed a lower risk of dementia compared with people eating less than 15 ...

Eef Hogervorst has receives funding from grants investigating food and dementia such as Alzheimer's Research UK, The Newton Trust/British Council and from Merck to investigate the role of omega 3 and ...

For decades, dietary guidelines have warned against high-fat cheese because of concerns about saturated fat and heart health. Now, a Swedish study that followed 27,670 people for nearly 30 years has ...

New research suggests full-fat cheeses may lower the risk of dementia. The study didn’t find the same association with lower-fat cheeses. Experts recommend interpreting the findings with caution. Full ...

A new protein-packed contender is muscling its way into the health and fitness world — and it comes straight from the dairy aisle. Parmesan cheese has gone viral among gym-goers and health influencers ...

Eating too fast can cause digestive issues, weight gain, and a higher risk of type 2 diabetes and metabolic syndrome. Slowing down at meal times can improve digestion, nutrient absorption, and portion ...