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Serene Thai beach relaxation: Longtail boat & soothing ocean sounds for meditation

Experience the serene beauty of a tropical beach with this relaxing nature video. Featuring a traditional Thai longtail boat ...
Daily Mail

Nature's healthy soundtrack: Listening to birdsong can reduce stress while the sound of trickling water can boost positivity, study finds

Natural sounds in national parks and gardens really are good for our health, a new study reveals. North American experts investigated sound recordings from 251 sites in 66 national parks across the US ...
Metro

10 minutes of listening to birdsong could be the ultimate stress relief – here’s why

Press ‘pause’ on your playlist of feel-good bangers and tune in to birdsong if you want a hit of happy. Research has found that listening to the warbling of birds, even a recorded version, has a ...