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4 yoga poses that instantly boost focus and energy, according to experts
She also leads trainings for Reiki certifications. Between constant news notifications or endless stream of emails, it ...
TOWNSEND — Brandy Lefsyk is a yoga and meditation teacher who specializes in healing sound baths, meditation, and emotional freedom technique. She is a mother of three children and has been teaching ...
After watching Magic Mike XXL, we became a bit obsessed with Ken (Matt Bomer) and the fact he was a level 3 Reiki healer. Like, he can dance and he’s spiritual. BoyfGoals. It seemed like some sort of ...
OSHKOSH – A new wellness center is open in Oshkosh, just in time to address the physical and mental effects of the weather getting colder and the days getting shorter. Arise Balanced Wellness, 1810 ...
WINSTED — Wendy Scanlon believes yoga is important, and that anyone can do it. “Whether you are confined to a chair while you’re doing yoga, or if you are a top athlete, yoga is for you,” she said ...
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