A neuroscientist survey shows that 40 percent think it might be possible to preserve a human brain, potentially well enough ...

And it’s not just sky-watching. Other 60-second nature rituals, such as resting your bare feet in the grass, touching bark, or sitting in a forest, can foster mindfulness and healing.

I feel guilty. I am exhausted and I feel guilty taking a siesta. But I am getting over myself—sometimes. Taking a break isn’t a luxury; it’s a necessity for building new neural pathways. The brain ...

What if three days away from your smartphone were enough to reboot your brain? A recent German study reveals that simply disconnecting from your phone, even for a short period, leads to profound and ...

Morning brain fog can slow down the most important part of your day. Here are five quick and easy changes you can make to your morning routine to reclaim it. You know that feeling when your alarm goes ...