By Ellen Gelman Imagine being a high school student sitting in a room where everyone around you seems to understand texts ...

Reading improves vocabulary and grammar, but reading alone won’t make you fluent in English. Learn why speaking, listening, ...

PEL Learning launched the PEL Phonics app to support early literacy by helping young learners practice phonograms, letter sounds, and pronunciation at home. HAYWARD, CA, UNITED STATES, January 2, 2026 ...

There are certain activities that are very bad for your brain’s health. Being stuck in front of the television is one, especially if you’re watching something that’s disturbing. Watching disturbing ...

READING, Pa. – Health officials said this winter's brisk cold shouldn't stop us from getting in a good workout. "There's an old saying that 'there's no such thing as bad weather, only bad clothing,'" ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...

If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...

Researchers found that combining regular exercise with omega-3 supplements can make a big difference for oral health. The duo helps the immune system fight off chronic tooth root infections and ...

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making. Scientists have produced the first compelling evidence that ...

The call came at 7 a.m.. A global media and entertainment powerhouse — one of my clients that is also one of the most recognized companies in the world — had just compressed a core business process ...