A popular gym in New York City has been hit with several safety violations in regards to its controversial entrance and exit ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

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Alonda Emery can’t figure out what she’d call that thing sitting in the corner of her place of employment, the Flameburger in Little Canada. For all of her 42 years, she’s known the machines as penny ...

Charlotte has a reputation of loving things that are shiny and new, but look a little closer, and you’ll see that’s not quite true. Proof positive already lives in our beloved Classic Eats restaurants ...

The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells. This crew is all about functional strength—workouts that mimic real-life movements ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing catalogue of home fitness equipment designed to support structured, ...

One survey found most lifters fail to train legs the right way. Here’s why your legs might not be growing. Your leg day workouts could probably use a glow-up. New research from Muscle Booster ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to availability for home fitness users. The company explained that the move ...