The new pyramid encourages Americans to eat whole foods, fruits and veggies, incorporate healthy fats, prioritize protein-rich meals, whole grains and consume full-fat dairy. It is essentially the ...
RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...
6hon MSN
Simple food changes for heart health that can lower cholesterol and reduce heart disease risk
Heart disease is a major health risk, but experts say small food changes can help. Simple swaps like using healthier oils, ...
The 2025–2030 Dietary Guidelines for Americans emphasize protein, healthy fats, full-fat dairy, and cutting sugar and ...
The latest version of the food pyramid from the U.S. Department of Health & Human Services turns the familiar image upside ...
New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for ...
Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...
Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.
But these simple diet swaps will help protect you at any age Dr Andy Gaya is a consultant clinical oncologist who specialises ...
Meats Inc. of Upham has announced the facility is now a USDA Federal Slaughter Facility, effective Jan. 1. With this designation, products processed at 1481 Meats carry the USDA mark of inspection and ...
The 2026 dietary guidelines represent a bold experiment in public health. By shifting the focus away from "low-fat" processed ...
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