The Met Office has issued more yellow weather alerts for snow and ice over the weekend, as a cold band of air moves in over ...

Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Look inside NJ Transit's first rebuilt RiverLine train as state officials promise to rebuild the troubled light rail line.

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Dani Coleman, Pvolve's director of training, keeps the 'Morning Show' star strong with an abs routine that includes planks, ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Storm Goretti has brought 99mph (159km/h) winds and heavy snow to the UK, with tens of thousands of people left without power ...

More than 45,000 properties were without power in the South West at 9am on Friday, according to the National Grid’s website.

RMT said any attempt to move towards driverless trains will be met with mass industrial action. The biggest rail workers’ ...

New York’s Metropolitan Transportation Authority has exercised an option with Wabtec to purchase 45 additional R255 hybrid ...