The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

The first-ever Auditorium Wellness program kicks off this Saturday designed to energize the body, reset the mind and set ...

The Reformer Pilates franchise, Jetset Pilates, officially entered Arizona with a deal to open three studios in Scottsdale.

Alyce Burdine, returning to her Tennessee roots, opens Forte Fitness in Knoxville's World's Fair Park, offering inclusive, ...

A wellness influencer who built a £30,000 Pilates studio in her grandparents' back garden has won a bitter planning battle ...

Some neighbours voiced concerns about the 24-year-old's plans, including over customer parking and noise levels.

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

A FORMER professional ballerina from Cyprus is set to open a new Pilates studio in Cockermouth, in the hopes of bringing something new to the town.

Megan Smith spent three years training in wellness centres in Dubai before selling everything she owned, including her car, ...