People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

Pilates by Bryony is a mat-based Pilates platform rooted in classical principles, but delivered in a modern, accessible way.

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Kendall Jenner is stunning in her workout gear as she shows off a tight sports bra with lowered leggings in gym mode.

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

Australia’s leading operator of luxury retreat hotels, today announces the launch of Èliva (pronounced Elle-e-Vah) ...

Adult education pilates and chair yoga are both underway through Dutton/Brady Public Schools.

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...

There's nothing like some new activewear to inspire you to work out (bonus points if it also happens to be stylish). You'll ...

This important research shows that even just a few minutes of movement each day can deliver meaningful health benefits. With that in mind, we spoke to Tara Riley – pilates, barre, and strength trainer ...

On announcing its second half results for 2025, The Gym Group has said it will accelerate the rollout to 75 gyms over the ...