A woman’s fertility window refers to the short span each cycle when pregnancy is biologically possible, but it’s often ...

FORMER Love Island star Anton Danyluk has been dubbed ‘so weird’ by fans, who are convinced he needs his internet access ...

Many people notice more anxiety after ovulation, but the reasons are not always obvious. This article examines how cortisol levels change during the luteal phase, how the body responds to hormonal ...

But despite the barrage of information flooding the internet on the daily, there still seems to be a persisting perception around 'that time of the month', being necessarily debilitating. And that's ...

The menstrual cycle. That dreaded time of the month where it feels like you’re losing all of the blood in your body. How could one possibly feel sexy when all you can do is bed rot and eat your ...

It’s game day. Your kit is washed and folded, your bag is packed, and your shoes are ready for you to boot up. And yet, you’re sitting on the edge of your bed, clutching your waist, wishing women ...

As part of our Lunch & Learn series of webinars, we were joined by Emily Smith of Mooncup. Feeling wiped out one week, full of energy the next – and wondering why? You’re not alone. Many of us were ...

Summary: While women’s reaction times and accuracy peak during ovulation, physical activity level plays a far greater role in cognitive performance. Inactive participants had reaction times around 70 ...

Scientists reviewed nearly three decades of studies and found that while hormones may influence power, endurance, or coordination, the menstrual cycle’s real impact on women’s sports performance ...