The most effective programs are simple, repeatable, and focused on real-life movements — try this trainer's strength building workout for over-60s

These light adjustable dumbbells are perfect for home workouts. Compact, portable, and easy to handle, they make it simple to ...
The News Portsmouth

Man jailed after stabbing another man in arm during car row

Thank you for signing up! Did you know with a Digital Subscription to The News, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty ...
TechRadar

Arm sheds billions in market capitalization after Qualcomm hints at RISC-V adoption with Ventara Micro acquisition

Arm’s valuation drops massively as investors react to Qualcomm’s shift toward RISC-V development Qualcomm’s Ventana acquisition prompts concerns about future Arm demand Market response reflects ...
The Verge

Windows on Arm is now ready for gaming thanks to some big changes

Microsoft and Qualcomm have made important improvements to compatibility and performance for games on Snapdragon CPUs. Microsoft and Qualcomm have made important improvements to compatibility and ...
Variety

China Box Office: ‘Row to Win’ Rises to No. 1 as ‘Tron: Ares’ and ‘One Battle After Another’ Open

At the China box office for Oct. 17–19, “Row to Win” climbed to the top spot with RMB30.8 million ($4.3 million), according to consultancy Artisan Gateway. The PMF Pictures release has reached $44.6 ...
CNN

Runner wrestles bear in the Japanese woods: ‘In one bite my arm was done’

“I could see it was going to lunge at me – and it did.” He held up his arm in front of his face, “and it grabbed my arm, and I got pushed to the ground,” Halloran said. “Then in one bite, my arm was ...
Newsweek

Mom Notices Baby Barely Uses One Arm, Then Comes Horror Diagnosis

A young mother has raised awareness for childhood cancer by sharing her baby son's story. Aly Borst, 22 and from New Zealand, is mom to 20-month-old Noah, who was diagnosed with brain cancer at just ...
The New York Times

Building an Octopus Dictionary, One Arm Movement at a Time

Scientists set out to understand all the ways the animals use their eight appendages. It wasn’t easy. By Kate Golembiewski The eight arms of an octopus are right there in its name. But these ...
People

Surfer Bethany Hamilton Demonstrates ‘Simple’ One-Arm ‘Hack’ for Tying Her Hair Up

The pro surfer lost her left arm in a shark attack at age 13 Amanda Edwards/Getty; Bethany Hamilton/Instagram Bethany Hamilton's hair skills know no bounds! In a Wednesday, Aug. 27, video posted to ...
Vanity Fair

How a Death Row Murderer Exposed One of America’s Most Prolific Serial Killers (Part 1)

The last time anybody saw Charlotte Cook was January 3, 1974. That afternoon, the college student and community organizer, a young mother and widow, left her home in Oakland to visit her sister in San ...
Geeky Gadgets

Argon ONE UP Open Source ARM : Raspberry Pi CM5 Laptop

What if your next laptop wasn’t just a tool, but a gateway to limitless creativity? The Argon ONE UP, an open source ARM laptop built around the innovative Raspberry Pi Compute Module 5, is redefining ...
Rolling Out

The gym equipment that’s actually destroying your spine

Walk into any gym and you’ll see people lined up to use the seated row machine, pulling heavy weights toward their chest with what looks like perfect form. But this popular piece of equipment might be ...