There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Sleep plays an important role in helping our brains and bodies recover. Here are 8 habits you should always avoid before bed ...

Still in street clothes, he repaired to the foul line at one of the baskets in the place and began firing. Jim Lynam, a ...

Discover What’s Streaming On: Turns out that everybody still loves Raymond. On Monday, November 24, CBS aired an enjoyable Everybody Loves Raymond reunion to celebrate the 30th anniversary of the ...

Netflix has announced a release date for the new season of Tyler Perry's "Beauty in Black," meaning that more Bellaire business and drama is coming at the top of 2026. The power struggle continues as ...

At this time of year, I start to think about my skincare goals for the next year. What is the thing that will elevate my skin to the next level, or what’s the concern that I need to start addressing ...

All is not calm in Indiana! Thousands of Taylor University fans stormed the basketball court as part of the prestigious Christian school’s cherished — yet chaotic — annual “Silent Night” Christmas ...

A single ticket sold in New Jersey won the $90 million Mega Millions jackpot on Tuesday, Dec. 2, 2025. The winning numbers for the drawing were 17, 25, 26, 53, 60, and the Mega Ball was 16. Following ...

To improve mobility in the hip complex, we focus on pelvic positioning during certain muscle activation. I explain how to hold posterior pelvic tilt and what it means. I then explain how to activate ...

I work 12-hour night shifts. We tend to work in relatively small teams of three to six people per “shift,” and for the most part, we end up working with the same people every night. My problem is ...

After a nine-year hiatus, "The Night Manager" is back. BBC recently dropped a surprise trailer for the hugely popular Tom Hiddleston-led drama, which, according to the broadcaster, is “coming soon.” ...