The secret to feeling calmer and happier is right in front of you, according to a new book, Glimmers. Read an extract here ...

As growth slows and competition tightens, Nike is betting that the next edge in sport is not speed or strength, but what ...

The New Moon in Capricorn on January 18 offers a quiet but powerful reset. This is not a moment driven by urgency or pressure ...

You can try to slug it out with destiny, but anything forced is by definition out of alignment. Let grace and wisdom guide you to the most elegant outcomes. If they ...

A new study links repeated binge drinking to persistent brain inflammation that reshapes mood, fear learning, and relapse ...

AQUARIUS (Jan. 20-Feb. 18): If you’ve been feeling a little invisible, trust that your light will soon shine out more ...

Here’s a question to munch on: if kale was a movement, what would it be? The leafy green has earned the title of “super food” ...

Despite growing awareness, many clinicians remain reluctant to screen for trauma, according to Dr Melinyshyn. Concerns like ...

Resonance can be a beginning, not an ending. After the moment when an answer fits, the mind can choose to reopen the field or ...

A local shares favorite spots for the "New York Happy Meal" — comprised of a martini, fries, and an incredible ambience only ...

Here is how I like to break down action, with the ACTION acronym helping to solidify those steps into a practical strategy.