Decongestants don’t help nasal symptoms in children. Take a look at pediatrician advice for treating and soothing sinus infection symptoms in young kids with natural remedies.

Blocked sinuses cause pressure, discomfort and headaches. While nasal irrigation (like Neti pots) works for many, it's challenging for some people.

Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...

“Be careful. Improper use of these neti pots and other nasal irrigation devices can increase your risk of infection,” warns ...