The brand uses sleep science to help improve users’ bedtime routines, and the latest version of its signature, ...

After learning that her friends, as well as herself, are the magical Elements of Harmony, studious unicorn Twilight Sparkle is sent by her mentor, Princess Celestia, to Ponyville to study the magic of ...

Parenting in the modern age is no walk in the park. Despite an abundance of baby products promising easier bedtimes, it can be a challenge to find something that consistently does the trick. However, ...

I sleep eight hours a night but I'm still exhausted; what's going on? Sleep specialist Dr. Lindsey Browning explains my ...

One of New Jersey’s largest suburban school districts is making a scheduling change aimed at enabling high school students to get more sleep before reporting to classes. Starting with the 2026-27 ...

This five-minute routine will help you get comfy (Credits: Getty Images) Why is it that an uncomfortable bed in the evening feels like heaven by morning? One word: stress. A busy mind and tense body ...

Getting enough sleep has long been tied to better mood, focus, and overall health, but new research suggests it may also play a major role in how long people live. A large study examining sleep habits ...

Adam Benjamin has helped people navigate complex problems for the past decade. The former digital services editor for Reviews.com, Adam now leads CNET's services and software team and contributes to ...

It's a little known fact that many women experience erotic dreams and can reach orgasm during sleep. It's common at any age, even if you are in a satisfying sexual relationship. It is possible that ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Navigating the landscape of cheap mattresses can be tricky. It seems there are more options than ever, from newcomers to reputable stalwarts. I've tested several of the best cheap mattresses that ...