In the Vedic tradition, people believe they can instill prana, or subtle life force, into inanimate objects through a process ...

Breathwork involves intentional breathing techniques that “purposefully control and focus” the breath, says Lauren Maher, ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

We live in a fast-paced world. Artificial Intelligence, smart phones, social media; people are always immersed in different ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

New Delhi, Dec 22: Meditation is not just a spiritual practice but a scientifically validated method to manage stress and regulate emotional responses in the brain, experts from the Morarji Desai ...

A secret Central Intelligence Agency mind control program. National Security Agency spy operations aimed at Martin Luther King Jr. and Muhammad Ali. A federal manual for political assassinations. It's ...

Anger management is one of the key concerns of every individual. In a time, where outburst of emotion usually gets channelised in the form of anger has raised concern. Anger often feels like a sudden ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook First seen in Marvel Comics in 1962’s The Incredible Hulk #3, Maynard Tiboldt took over the role ...

Meditation was once mainly practiced in religious or retreat settings. It is now commonly used in workplace initiatives, wellness applications, and therapeutic programs. According to Van Dam, ...