Experience deep tranquility with this calming video featuring serene visuals of Buddha statues, gentle waterfalls, and glowing tea light candles. Let soothing water and candle sounds create the ...

Experience the serenity of nature with stunning mountain and forest scenes, set to soothing music for true relaxation. Enjoy panoramic views, calming sunrises, and tranquil landscapes designed to help ...

Eufe Tantia Jr.’s new collection offers a reflective meditation on love, belief, and what it means to be human in a ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Sarah wasn’t expecting to experience paralysis at 7 am on a weekday during a meditation at her home. But in August, while listening to “The Gateway Tapes”—a set of guided meditations intended to help ...

Many of us have downloaded mindfulness apps like Headspace or Calm, and have probably benefited from spending 10 minutes each day focusing on our breathing. But reducing stress and softening the ...

Scroll down for a transcription of this episode. When was the last time you thought about your ancestors? This guided meditation by Indigenous scholar Yuria Celidwen will help you connect to your ...

The word amazing doesn’t even begin to describe Robert Redford. A true Hollywood legend, Redford—who died on Sept. 16 at age 89—boasted a wide-ranging career over his 60 years in the business that ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Stephen Johnson is Senior Staff Writer for Lifehacker where he covers pop culture, including two weekly columns “The Out of Touch Adults’ Guide to Kid Culture” and “What People are Getting Wrong this ...