These meet ups have been a revelation and have made me feel alive again. My dead marriage had been sucking the life out of me. I thrive on connection and the energy of others. He wanted to hibernate ...

Menopause is one of those phases in a woman’s life that almost everyone knows the word for, but very few truly understand. It ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

Despite sleep challenges from snoring, Jenny McCarthy calls husband Donnie Wahlberg "textbook perfect" and shares their ...

2025 was the year Black women were loved out loud. And yes—we mean that with our full chest. Was the year itself a dumpster fire? Without question. Political turmoil. Layoffs. Economic anxiety. A ...

Obstructive sleep apnea, or OSA, is a common problem. A recent American Medical Association article suggests that 30 million people in the U.S. have obstructive sleep apnea, probably unnoticed until a ...

Magnesium aids GABA regulation, acting as a nervous system “brake pedal.” It is an adjuvant, not a replacement, for mechanical therapies like CPAP. Deficiency is widespread in older adults and those ...

On November 11, 2025, in Guangdong, China, a security video captured an infant suddenly waking up after being startled by a loud snore. In the video, the baby is sleeping deeply in a cozy bed when a ...

Nobody likes sleeping with a snorer. It’s not appreciated the way the low lullaby of NPR or the white noise of a ceiling fan are. If you snore, there’s a high likelihood you’ll be sequestered to the ...

EVERETT — The Marysville Opera House will host Seattle comedian Mary Lou Gamba as part of the Ladies Laugh Out Loud Comedy Show, a press release said. There are two show times available on Nov. 15 — 4 ...