On Monday, Jan. 12, findings published in the journal Proceedings of the National Academy of Sciences (PNAS) revealed that ...

Feeling stiff after sitting all day? Loosen up with these 4 essential thoracic spine stretches. IF YOU'RE HUNCHED over a ...

If you have spent any time scrolling travel content lately, chances are you have seen it. A passenger curls their legs onto ...

The U.S.S. Ford has been deployed for six months, now in the Caribbean as part of President Trump’s pressure campaign on Venezuela. Maintenance woes and strains on sailors will likely mount. By John ...

Jayden Quaintance’s arrival was always going to be a calculated risk. On Saturday, it started to look like a franchise-altering reward for Mark Pope and the Kentucky Wildcats. Kentucky basketball ...

The number of bullish bitcoin BTC $89,653.86 bets raised with borrowed funds continues to rise on Bitfinex, one of the oldest cryptocurrency exchanges. The so-called margin long positions have risen ...

The 6-7-1 Dallas Cowboys could be eliminated from postseason contention before their home game versus the Los Angeles Chargers (10-4) kicks off this coming Sunday afternoon. Even if that's the case, ...

Lancaster County Christian School Head of School Nate Long slept on the roof of the Upper Leacock Township school overnight Wednesday to celebrate the school exceeding its $500,000 capital campaign ...

We may receive a commission on purchases made from links. If you're buying your eggs from the supermarket, chances are you take them home and stick them straight in the fridge. Do you really need to ...

Spending too long sitting raises the risk of heart disease and diabetes in people over 60, warns a major global review. The review published in the Journal of Physical Activity and Health, analyzed ...

A piece of apple pie with lattice-style crust on a serving fork. - Sham Clicks/Shutterstock Whether you're making a bakery-worthy blueberry pie or an apple pie with a lattice crust, serving visually ...