Office Depot's long, uneven run as a public big-box staple is ending in a way that would have been hard to imagine at the height of the copy-paper era. After closing more than 1,000 locations and ...

Before the 1996 U.S. Olympic marathon trials, I coached a woman who had long been doing a short shake-out run in the evening after her long run. She'd run 18–24 miles in the morning, rest all day ...

How much can you gain by experimenting with your long run? Ask marathoner Andrew Huebner. After stalling out at 2:27 in his first two attempts, the New Hampshire native turned to local triathlon coach ...

Weekly long runs are one of the most important components of training for a half or full marathon. The key to the long runs is that they are progressive in nature to slowly build your endurance. They ...

It’s no secret that running is hard—anyone who’s ever laced up knows that firsthand. And, just because life isn’t fair, once a certain distance for your long run starts to feel easy, you try to run a ...

September 13, 2024 Add as a preferred source on Google Add as a preferred source on Google Welcome to the second season of Training Diaries, a Lifehacker series about my journey to the 2024 ...