Sierra Nevada Corporation unveils its clean-sheet Freedom Trainer for the Navy’s UJTS, emphasizing carrier training, cost efficiency, and digital design. Sierra Nevada Corporation (SNC) has formally ...

The words “high intensity interval training” (a.k.a. HIIT) alone might make you sweat, but it’s time to start incorporating it into your routine if you aren’t already. HIIT is a triple threat: “It’s ...

Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs. That means ...

Aerobic exercise is hugely beneficial for health. But research increasingly shows you also need some resistance training. Here’s how to work it in. By Cindy Kuzma Anh Bui’s main focus as a physical ...

With businesses finding new, inventive ways to make money with ChatGPT every day, it’s no surprise that AI training courses are becoming increasingly sought after. Workers in all sorts of industries ...

Jen Patterson, owner of Patterson Consulting Group, is known for her ability to inspire leaders to take a people-first leadership approach. Training and development play a critical role in every ...

Trained and ready Soldiers and leaders are at the heart of the Army’s mission. The training management cycle is the Army framework for prioritizing, planning and preparing, executing, and evaluating ...

First-of-its-kind app gives you an efficient training tool that delivers on its promise of making you faster. Best for disciplined, data-driven cyclists who don’t want to invest in a human coach but ...

Most often, athletes put all of their efforts into training and excelling in one chosen sport. But some athletes opt to train using a variety of different activities to enhance performance in their ...