Healthy hair depends on adequate nutrition, as hair follicles require constant nutrient supply. Proteins, vitamins, and minerals support hair growth, strength, and shine. While external care helps ...

We are going to need the perfect game today," Gerard offers over his shoulder as the diehard San Francisco 49ers fan takes ...

Acronymic Turkeys will remain open through Friday, November 29. Winners and results will be posted at The Atlantic on Friday, December 6.

We consulted swole trainers, nutrition nerds, and other experts to on how to maintain a healthy diet. Your gut can thank us ...

Kiwis, rich in vitamin C, have benefits for digestive and heart health. Their low glycemic index makes them suitable for ...

If your skin looks dull and dry in winter, it is time to fill your kitchen with seasonal fruits that offer the right amount ...

Birds are some of nature’s most beautiful creatures — but a few of our feathered friends are truly bizarre — like these 25 ...

From dodos to dugongs, mythical birds to magical horses, these 15 weirdest national animals from around the world truly let ...

WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...

Papaya and kiwi aid digestion through enzymes papain and actinidin, respectively. Papaya is gentler, ideal for sensitive stomachs, while kiwi offers stronger support but may irritate acidity. Both ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research has yet to find a single “best” time of day to ...

A Seattle-area senior who was raising a backyard flock of mixed domestic birds died from the H5N5 strain of avian influenza last month after being hospitalized for complications related to the virus.