Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...

Sometimes your body can do weird things like twitching eyelids or nervous sweating which feel random. Dr Khan explains the ...

Prince William and his wife, Kate, many have some competition as other family members just showed why they're the "ultimate ...

Brrr! It’s cold out there—but bundling up and braving the chill to exercise comes with its perks. Because your body is ...

Here, Carlson and Brown list their top exercises to get you armed: a combination of six isolation and functional movements to absolutely overload your biceps and triceps.

Smithgall Woods State Park near Helen, Georgia is that hidden treasure—a 5,600-acre sanctuary where stress dissolves faster than sugar in hot coffee. Georgia’s landscape has this remarkable talent for ...

Spaceflight takes a physical toll on astronauts, causing muscles to atrophy, bones to thin and bodily fluids to shift.

Many people have had the experience, as the head hits the pillow, of a strong sensation of falling as one drifts off to sleep ...

Actor Eric Dane who has appeared in shows like Grey's Anatomy and Euphoria announced his ALS diagnosis earlier this year. Amyotrophic Lateral Sclerosis (ALS) is a progressive nerve disease, that ...

Stiff person syndrome (SPS) causes you to have muscle stiffness and spasms, often triggered by sudden noises or touch. You can use medications like muscle relaxants and anticonvulsants to relieve ...

Peripheral neuropathy symptoms often begin with pain or tingling in the hands and feet. Peripheral neuropathy is not common in children. Early diagnosis gives a better chance of reversing nerve damage ...

When Hannah Montana sang, “put your arms to the sky, move side to side,” in Hoedown Throwdown, I like to think she was talking about side lunges. Chances are, you’ve done a few lunges in your ...