Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

I’m a longtime lover of pen and paper, so E Ink tablets have been intriguing to me ever since they started becoming more widely available. After having hundreds of half-filled notebooks over the years ...

On vacation, you're free to follow your heart.