Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

This article originally appeared in the Golf IQ newsletter, which is available exclusively to Golf Digest+ subscribers. You can subscribe to Golf Digest+ right here. This was one of the more ...

There are a lot of gimmicks out there that promise a better golf swing and contact. Things like funky training aids or time-consuming practice plans that (many times) do more harm than good. While I ...

One of the biggest contributors to improved shot results is mastering your golf swing tempo. When it happens, your entire body feels in unison, with your arms in the right position, your hips rotating ...