The primary driver is clearly nutrition. Most of us don’t get all the vitamins and minerals we need from diet alone and, for ...
It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...
Does your iPhone suddenly stop responding, freeze on one screen, or feel slow for no clear reason? This common problem is ...
Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...
A massive international brain study has revealed that memory decline with age isn’t driven by a single brain region or gene, ...
Repeated exercise, or wasting, can change the way key genes work.
For decades, dopamine has been celebrated in neuroscience as the quintessential "reward molecule"—a chemical herald of ...
A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...
Some people are immune to dementia, even if their brain is deteriorating. Cognitive reserve is the secret boost that builds ...
Individuals who struggle to complete tasks (at home, school, or the workplace) may not have a problem with executive function—they may have a misalignment of intentions and goals.