A form of very low-calorie fasting-mimicking diet may help alleviate symptoms of mild-to-moderate Crohn's disease.

We don't yet know if vitamin D supplements can boost your immune system, as research on the topic has shown mixed results. If you want to try vitamin D supplements for better immune health, your ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Some of the key functions of vitamin C include collagen production, wound healing, boost immune system, improving iron ...

WASHINGTON - We're deep into cold and flu season, and you're likely reaching for any immune-boosting foods you can find.

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Kiwis, rich in vitamin C, have benefits for digestive and heart health. Their low glycemic index makes them suitable for ...

There are reasons why the cold weather brings more cold and flu viruses. The good news is these remedies actually work.

Cold weather can drain energy and weaken immunity. Try these 6 yoga poses to support the immune system, blood circulation, digestion, and energy. | Health ...

FROM starting your day with a bowl of bran flakes with whole milk, having an omelette for lunch and tucking into lamb for ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

UF Health Cancer Institute researchers have discovered a small compound produced naturally by gut bacteria that doubled the ...