Owning a dog is a major commitment. When life gets busy, people outsource some of their caretaking to friends or dog walkers.

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

We’ve decided to extend the deadline until the end of the day this Friday, just to really give the animals a second chance,” ...

Research published in the British Journal of Sports Medicine compared the risk of type 2 diabetes for people who walk at ...

“Solvitur ambulando” – it is solved by walking – is attributed to the ancient Greek philosopher Diogenes, or sometimes St ...

Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, ...

I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 ...

Sighted people may not realize when their help is inappropriate. One common type of inappropriate help is motivated by ...

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat ...

“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to propel yourself upwards,” says Alexander Rothstein, EdD, exercise ...

A good walking shoe should feel stable without any wobbling. Look for shoes with wide soles, especially in the forefoot—the ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...