Curd, Greek yoghurt and skyr may all be dairy favourites, but their protein levels vary more than you think. Here's a simple ...

Papa Johns is releasing a limited-drop of two types of Protein Pizza on Wednesday, Jan. 21.

“Whey protein isolate is approximately 90 per cent protein and whey protein concentrate is approximately 80 per cent protein, ...

Protein. Although both feature milk and all-important cultures, Greek yogurt and cottage cheese each have their own unique ...

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

Protein powders are smoothie staples, but they're also common culprits behind bloating. Many protein powders contain additives, thickeners, and artificial sweeteners that can wreak havoc on sensitive ...

A MUM has left people with their jaws on the floor after showing off her “off the charts” seven-month-old. Mother-of-two, ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

In light of the Trump administration’s escalating threats of military action overseas and the militarized occupation of ...

With the latest dietary guidelines emphasizing protein at every meal for sustained energy and overall health, boosting your intake doesn't have to mean overhauling your entire diet. In ...

BOISE, Idaho — Idaho lawmakers dove into the legislative session with a tight budget at the statehouse, and some big questions loom over what gets cut and what's protected. After speaking with ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...