Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Donald Trump has confirmed that he wore compression socks to treat his cankles amid growing scrutiny over his health as ...

President Donald Trump on Friday responded to questions about his health following an interview he gave to the Wall Street Journal where he admitted to taking more aspirin than recommended and quit ...

You can buy Tide pens in packs or just grab a single pen for your travels — they should last you a while. Just press the tip ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

Dear Heloise: If you can’t get the cap off a pill bottle on the first time, use something like a dull knife blade or a bottle ...

What is Chronic Venous Insufficiency after all? “CVI is a long-term condition wherein the veins (primarily of the legs) can ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

A top vascular surgeon has warned that the biggest threat to your vein health isn't a dramatic medical emergency, but the everyday habits you barely notice. Dr Rema Malik, a Houston-based specialist ...

Forget pricey, fashion-y exercise apparel. We grilled pros on the best clothes, shoes and gadgets—just in time for your extremely ambitious 2026 fitness goals.

To clean your classic Ugg boots, start by brushing them off with a suede or shoe brush to remove any loose debris and get all ...

Repurposing old socks is a great way to breathe new life into them for good around the house, including: dusting mitts, ...