Benjamin Franklin once said “Early to bed, and early to rise, makes a man healthy, and wise.” Or to put it another way: ...

Brain–computer interfaces have long been associated with medical labs, invasive implants, and distant promises. At CES 2026, ...

I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 ...

Get better rest, boost your energy, and make the most of each day. Shop our must-have essentials and commit to your ...

Oz Health Is snoring ruining your sleep or your relationship? In this video, Dr. Oz teams up with renowned sleep specialist ...

Team USA’s United Cup campaign has brought plenty of memorable moments on court, but Coco Gauff’s latest off-court clip with ...

Brain–computer interfaces have been talked about for decades, but they’ve rarely felt practical for everyday users. At CES ...

When a gunman began firing inside an academic building on the Brown University campus, students didn't wait for official ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

Falling asleep quickly can feel impossible for many people. Doctors explain how the body and brain transition into sleep and why stress often delays the process. Certain breathing and relaxation ...

Can't get to sleep in the heat? Sleep specialists share simple, expert-backed ways to stay cool and sleep better on hot ...