A simple, real-life movement that improves lower-body strength, balance, and coordination while being easy on your joints.

A beginner-friendly introduction to running, designed to help new runners build consistency and confidence through gradual, ...

A step and repeat is a large backdrop printed with a repeating pattern of logos or graphics. It’s designed for event ...

Another year brings another round of questions regarding the possibilities for going AFK in GTA Online. Curious to know which ones still work?

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.

As founder of Only 1 Media PR, Becca Brazil is passionate about helping people, brands & businesses be elevated and seen through media. The first time I attended a major award show, something clicked ...

The Real Housewives of Beverly Hills newcomer Rachel Zoe has much going on in her busy life as a fashion mogul, but celebrating sons Skyler Morrison Berman and Kaius Jagger “Kai” Berman — whom she ...

For the third straight game, the Los Angeles Lakers were defeated by 15-plus points, this time to the Rockets in a nationally-televised game on Christmas Day Thursday. The contest was never ...

A repeat drunk driver accused of mowing down an 18-year-old tennis star after he survived the Palisades Fire has finally been arrested and charged with murder — seven months after the deadly crash.

Giving a child an Apple Watch can offer extra peace of mind and tools that promote independence in a controlled way. Apple’s Family Setup feature makes it possible for a kid to use an Apple Watch ...

Wake-Up Weather: warm, windy and HUMID - rinse and repeat How does Pittsburgh have 20,000 vacant homes -- and a housing shortage? Trump proposes new monument near Lincoln Memorial Johnny Carson book ...