I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 ...

The 10,000-per-day step count goal is a myth. How much foot traffic do you really need to get in each day for optimal health?

The study estimates that walking for just five minutes per day could help reduce the risk of early death by 10% for most of ...

How to: Go to Settings > Display on your Android phone. There, you'll find the option to switch between a light and dark theme and to have dark mode turn on automatically at a certain time of day. I ...

Learning doesn’t always mean flipping through heavy textbooks or sitting in a long lecture. Sometimes, it just takes ...

The 10,000 step rule is a myth. Science shows health benefits peak lower, with ideal step counts varying by age and activity ...

The urge to try something new had me excited to hunt out of both the Lonestar and Method III saddles from Latitude Outdoors ...

Ultimately, parents should consider what they want to get out of their kids’ smartwatches, whether that’s a fitness tracker, ...

If you're tired of adjusting Windows volume constantly, EarTrumpet allows you to control individual app volume directly from the taskbar.

Laura Ringo has led Spartanburg PAL, for almost 20 years. She started as a program manager in 2003 and became executive ...

Nanoleaf's modular, stick-on lights take your mood lighting to the next level, but I have a few suggestions for making setup ...