This Common Nighttime Habit Can Be a Sign of Disease—Here’s When to Worry

Needing to pee frequently throughout the night can be a hidden sign of some health conditions. These include diabetes, sleep apnea, overactive bladder or benign prostate hyperplasia. If you routinely ...

How to inject semaglutide for weight loss: A step-by-step guide

How to Inject Semaglutide This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Semaglutide, the active ...
Fit&Well

I was told to stop squatting because of bad knees—here’s how I still get an effective leg workout

Make sure your back is straight, roll your shoulders back and down, engage your core and slightly bend your knees. Push your ...

9 Common Mistakes When Walking for Weight Loss—And How to Avoid Them

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

With friends’ help, three‑legged shih tzu makes it back home

Sadie, a 5-year-old shih tzu that weighs 7 pounds, was seriously injured in a confrontation with a bigger dog while out on a ...

11 Symptoms Neurologists Say Never to Ignore

We asked four neurologists which symptoms you should never ignore—and what they might signal.
The Hinsdalean

Leg pain radiating from back could be sciatica

Pain that shoots down your leg isn't random, it follows the path of a nerve. When discomfort radiates beyond the lower back, it usually signals a mechanical issue within the spine. Let's explore how ...

5 Workouts to Ease Pain and Prevent Injury

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...
YouTube on MSN

This gentle yoga pose is all you need for tight hips

This gentle yoga pose is a lifesaver for tight, achy hips! Learn how to do the Reclined Figure 4 stretch (also known as ...