Learn how to debloat fast with practical, evidence-based tips to ease a tight, bloated stomach and feel comfortable again.

Several nutrient-dense foods can aggravate cough, cold and chest congestion by irritating the throat, triggering excess mucus sensation or increasing inflammation.

While there are no specific cures for the flu and the common cold, some simple measures can help manage symptoms and improve ...

Cold and flu season is in full swing, and if you’re suffering from symptoms, you likely just want to find some relief. But ...

The flu, also known as influenza, is a viral infection that primarily affects the respiratory system. The reason flu in ...

If you’re typically healthy + symptoms are tolerable: Rest, drink lots of fluids + take over-the-counter medicines. If you have chronic conditions that may cause complications: Notify your physician ...

Heads up, Surprise drivers: A major traffic signal change is rolling out at the intersection of Bell and Litchfield roads, aiming to alleviate your daily grind. Starting the week of January 12, the ...

As temperatures drop, complaints of chest heaviness in winter rise sharply. Many people describe it as a feeling of pressure, tightness or weight on the chest, often accompanied by difficulty taking ...

Hot Toddy is a classic winter beverage that is prepared by using a small amount of alcohol for medicinal purposes. According to legends, this drink originates from the Hindi word taddy. Cold, flus and ...

Phuket launched another trial run of a boat taxi service linking Phuket International Airport and Patong Beach yesterday, December 29, as part of efforts to ease traffic congestion across the province ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Weve all had it before: A persistent ...