Squat mistakes, like rounding your back, can increase injury risk and reduce results. Here's how to stop doing them.

Stand tall or sit on a box/chair, ribs stacked over pelvis. Bend one arm and glide hand along chest while continuing to slide ...

Slowly reverse out of the posture as you return to your starting position, then repeat on the opposite side.

Lower back pain from muscle strain is so common among weightlifters that it has its own label, “weightlifter’s back”. Exercises most often linked to back injuries include sit-ups, squats and deadlifts ...

A dislocation is when the ligaments that hold the bones of a joint together are stretched and the bones separate. A shoulder dislocation causes the top of the upper arm bone (humerus) to slip out of ...

Abstract: Upper limb wearable exoskeletons are devices used for assistive and augmentative applications in work environments. The shoulder mechanism of the upper limb exoskeleton is vital in ...

Jordan Love isn't the only Green Bay quarterback dealing with a health issue as the Packers attempt to regroup from a brutal 22-16 overtime loss in Chicago that dealt a major blow to their hopes of ...

Re “How Can We Afford $27,000 a Year for Health Insurance?,” by Zack Cooper (Opinion guest essay, Dec. 13): In his essay on rising health care spending and the escalating costs of health insurance, Dr ...

Millions of Americans are bracing for higher health costs in 2026, as subsidies that help them pay for health insurance under the Affordable Care Act are set to expire on December 31. New data from ...

"Honestly, it's feeling pretty good for everything considered, so I think it'll be all right for the game," Christian Watson said of his status for Saturday. Ron Chenoy / Imagn Images GREEN BAY, Wis. ...

LOWERING DRUG PRICES FOR AMERICAN PATIENTS: Today, President Donald J. Trump announced nine new agreements with major pharmaceutical companies to lower prescription drug prices for Americans in line ...