World champion Morgan Bourc’his explains how breath control, calm, and gradual progression unlock one of the most meditative ...

Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" and lose weight naturally by ...

A new study from Karolinska Institutet, published in Nature Communications, reveals how rhythmic brain waves known as alpha oscillations help us distinguish between our own body and the external world ...

The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not ...

This clear logic shot McKenna’s first self-help book, Change Your Life in 7 Days, to number one 25 years ago. It ...

I do not take drugs. I am drugs. You can take me. I am a hallucinogen.” These are the famous words left by surrealist painter ...

Level Up now available in Dutch across Netherlands, Belgium, Suriname, and South Africa Dutch culture values directness and ...

A HYPNOTHERAPIST allegedly drugged and raped dozens of women and filmed several of the horrifying attacks. Cyril Zattara, 47, ...

Anyone who has wrestled with insomnia will attest to the surreal reality of navigating life while sleep-deprived. It was something that I was desperate to get to the bottom of—especially as stress and ...

The American socialite, who is turning 31 on Friday, took to Instagram to share a photo of some early festivities, tucking ...

Taylor Momsen and her band, the Pretty Reckless, slapped some power chords on a tender holiday tune with their rendition of “Where Are You, Christmas?” on Jimmy Kimmel Live last night (Dec. 12). The ...

More shoppers are stealing from self-checkouts and what they're taking may surprise you. In a new study by Lending Tree, 27% of respondents admitted to stealing something from the self-checkout ...