Aging impeccably is about nurturing habits that help you feel alive and confident. The people who stay vibrant well past ...

Strong legs change how you move through every day. They help you stand up with ease, climb stairs confidently, and stay ...

Oprah Winfrey reveals her go-to exercise and why it delivers powerful benefits for physical health, mental clarity, and ...

When oxygen disappears, most fish suffocate. This one ferments its own metabolism and waits months for spring beneath frozen ...

Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

Light dumbbell workouts can also help boost metabolism by increasing muscle mass. More muscle means a higher resting ...

Cervical health depends on immunity, gut balance and lifestyle choices. Experts explain how holistic practices, stress ...

In a state that had legislated its commitment to life, Graham spent her final days struggling to find anyone to save hers.

Franklin Resources' aggressive focus on Alternative Assets has failed to deliver management fee margin expansion, raising ...

Dr Partho P Sengupta shines light on stress-induced heart attacks, heart disease symptoms that are different in women and men, and best ways to manage stress.

Personalised healthcare is both the future and the present, says James Goolnik – and diagnostics, he argues, are the key to ...