How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your thoughts. Leave your headphones at home. When going on a run, grabbing ...

At a middle school in Fairfax County, Virginia, students are learning how to loop their letters together and form words in ...

If you ever find a personal or work task daunting, you might just need to rethink how you approach it. Pomodoro apps and ...

Most amateurs don't know how to hit an intentional draw or fade with the driver. They try to hit every ball dead straight, ...

As the 2026 Legislative Session approaches, several issues are taking shape just outside the spotlight, with the potential to ...

What you do? It starts with what you know. Here are seven ways to learn faster and retain more. 1. Test yourself. A classic study published in Psychological Science in the Public Interest shows ...

No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

Florida lawmakers are putting pen to paper with a new push to make sure every elementary student can actually read Grandma’s handwriting, reviving a cursive requirement that’s technically already on ...

Elementary-school students would have to learn how to write in cursive, under a bill set to be vetted by a House committee next week. Sen. Erin Grall, R-Vero Beach, filed a similar proposal (SB 444) ...

New bills would mandate cursive reading and writing instruction for Florida elementary school students. Students would be required to demonstrate proficiency in reading and writing cursive by the ...

For 30 minutes each day, Mikayla Blalock’s fourth grade students at Samuel E. Hubbard Elementary School in Monroe County focus on what some consider a lost art in the digital age: cursive writing.