The primary driver is clearly nutrition. Most of us don’t get all the vitamins and minerals we need from diet alone and, for ...
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Daily habits that enhance your brain's memory function
Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...
Repeated exercise, or wasting, can change the way key genes work.
It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...
A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...
Does your iPhone suddenly stop responding, freeze on one screen, or feel slow for no clear reason? This common problem is ...
Some people are immune to dementia, even if their brain is deteriorating. Cognitive reserve is the secret boost that builds ...
MDA Legacy Award for Achievement in Clinical Research to honor Michio Hirano, MD, Columbia University Irving Medical Center ...
A massive international brain study has revealed that memory decline with age isn’t driven by a single brain region or gene, ...
Creating meaning in life is a primary motivation for living and can help to strengthen resilience, well-being, and ...
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